WORKSHOPS
Mixxedfit With Natalie Casper - August 2nd 5:20 pm
Mixxedfit is a hip hop based workout, motivated by the people for the people. Saucy choreography repeated to provide a fun and intense work out. If you like to tear up the dance floor AND your looking for a way to squeeze in strength and cardiovascular exercise, this class needs to be linked into your schedule!
Mixxedfit is a hip hop based workout, motivated by the people for the people. Saucy choreography repeated to provide a fun and intense work out. If you like to tear up the dance floor AND your looking for a way to squeeze in strength and cardiovascular exercise, this class needs to be linked into your schedule!